Mental Health Diary
This mental health diary has all the tools you need to keep track of your mood, meds, appointments, and more. Perfect for keeping your own records and for sharing with your doctor and/or therapist.
• 7" x 10" (17.78cm x 25.4cm)
• 100 fillable pages (50 double sided)
• Wire coil bound for easy flipping of pages
• Soft touch laminated 14pt cardstock cover feels similar to suede (great if you need a calming sensory distraction)
• Original design based on my own experiences with mental illness
• Psychotherapist reviewed and approved
• Optional sticker pack add-on with prompts and reminders
• Shipped in an eco-friendly compostable bubble mailer
Proudly made in Ontario by:
Related Products...
Chronic Pain Diary
Kitties and Cabernet
This chronic pain and and chronic illness diary has all the tools you need to keep track of your...
Wood Guitar Pick Holder Box
Masterpiece Lasered Wood Ltd.
Keep your guitar picks in this beautiful guitar pick holder made from solid cherry wood and...
Organic 100% Rye Bread with Flaxseeds
Dimpflmeier Bakery
Ingredients: Organic Whole Rye Flour, Artesian Spring Water, Sour Dough (Organic Whole Rye Flour,...
Raspberry infused Creamed Honey
Earth + Honeybee
Our deliciously, smooth creamed honey infused with fresh, freeze dried raspberries for a light...