Pounded Yam
Pounded yam is West Africa's main food. Packed with nutrition, rich in vitamins, minerals and fiber. May improve blood sugar, ease meno pause symptoms, inflammation and may have cancer fighting properties.
Proudly made in Ontario by:
Related Products
Pounded Plantain
Afric Fresh Organics
Made from Pure Plantain, dehydrated, grounded, packed and sealed for lasting freshness. Rich in...
Afia Corn Meal
Afric Fresh Organics
Gluten free. Dried corn Meal is power washed and dried then pounded into corn meal. Rich in Vit A....
Louisiana in a Bottle
Pepper Tree Spice Co. Inc.
Our salt free Louisiana mix will transform your Creole dishes! Irresistible in Jambalaya, crab...
ORIGINAL BBQ SAUCE
spicy mama
A spicy, sweet and tangy BBQ sauce that can be used as a condiment sauce or dip. This BBQ sauce...