Pounded Yam
Pounded yam is West Africa's main food. Packed with nutrition, rich in vitamins, minerals and fiber. May improve blood sugar, ease meno pause symptoms, inflammation and may have cancer fighting properties.
This product is proudly made in Ontario by:
Related Products...
Pounded Plantain
Afric Fresh Organics
Made from Pure Plantain, dehydrated, grounded, packed and sealed for lasting freshness. Rich in...
Afia Corn Meal
Afric Fresh Organics
Gluten free. Dried corn Meal is power washed and dried then pounded into corn meal. Rich in Vit A....
Living Veggie Pickle
Green Table Foods Inc.
Have you ever noticed that most fermented vegetable are cabbage-based? Well, not this one! We use...
1 lb. Brown Teff Flour
Berhan Grains Inc
A delectable flavour that takes any dish to the next level; the nutty, earthy flavour of our...