![Whole Wheat](ajax/thumb/?sizex=500&file=import-1564.png)
Whole Wheat
Whole Wheat consists of the entire wheat kernel, including the wheat bran, germ and endosperm. There is nothing added and nothing taken away to ensure maximum nutritional value.
Although whole wheat is often ground into flour, it can also be added to soups, chillis and hot cereals due to its chewy texture and high nutritional value.
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