Easy Vitamins & Minerals Iron (150g)

Most Iron supplements are produced in tablet form. Tablets first need to be broken down before their iron becomes available for absorption. Tablets are held together tightly with binders and coated with substances that help them keep their shape. Due to the binders, fillers and coating, your body cannot easily get to the nutrients in tablets. As well, tablets usually use forms of iron that are poorly absorbed by your body.