Pounded Yam
Pounded yam is West Africa's main food. Packed with nutrition, rich in vitamins, minerals and fiber. May improve blood sugar, ease meno pause symptoms, inflammation and may have cancer fighting properties.
Proudly made in Ontario by:
Related Products
Pounded Plantain
Afric Fresh Organics
Made from Pure Plantain, dehydrated, grounded, packed and sealed for lasting freshness. Rich in...
Afia Corn Meal
Afric Fresh Organics
Gluten free. Dried corn Meal is power washed and dried then pounded into corn meal. Rich in Vit A....
Dark Whole Bean Coffee
Cafézia
Cafézia coffee is infused with herbs to reduce jitters, heartburn and anxious energy, while...
Maple Spiced Blueberry Jam
Fulton's Pancake House and Sugar Bush
Perfect for: garnish, cooking, glazes, sauces, crepe filling, topping